Pragati's Post

For 3 years, I didn’t buy any new clothes, shoes, or bags. What started as a personal challenge slowly became an experiment in understanding my own mind. I realised that overconsumption isn’t always about “needing” more. Sometimes it’s about filling a void, chasing novelty, or responding to stress. And as my cupboards became less crowded, something unexpected happened... My mind felt less crowded too. This journey taught me the yogic principle of Aparigraha: taking only what is needed and letting go of the urge to accumulate. I’m not saying everyone should stop shopping for 3 years. 😄 But I do wonder: ✨ Have you ever tried a no-buy challenge?
✨ Do sale notifications tempt you?
✨ What is the hardest thing for you to stop buying? Share your thoughts, experiences, questions, or even your doubts in the comments. I’d genuinely love to hear your perspective and continue this conversation with you. 💛 #aparigraha #worldenvironmentday #mindfulliving #yogawithpragati #pragatiwithyoga

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This post was published on 04th June, 2026 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 54.4K followers on Instagram and has a total of 893 post.This post has received 238 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 3.26% per post on Instagram. This post has received 45 comments which are greater than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #pragatiwithyoga #worldenvironmentday #aparigraha #mindfulliving #yogawithpragati has been used frequently in this Post.