Pragati's Post

योग केवल आसन नहीं हैं बल्कि योग मानसिक एवं शारीरिक विकास का मार्ग प्रशस्त करता है । और उसके लिए हमे यम और नियम समझने अति आवश्यक हैं। महर्षि पतंजलि ने अपने योग सूत्र में भी बताया है अष्टांग योग के विषय में यम नियम आसन प्राणायाम प्रत्याहार धारणा ध्यान समाधि तो योग का लक्ष्य मात्र शारीरिक व्यायाम नहीं है। यम नियम के विषय में अधिक जानकारी के लिए मेरी अगली वीडियोज अवश्य देखें। धन्यवाद 🙏 #pragatiwithyoga #yogawithpragati #onlineyogaclasses #yogaeveryday #yogaforwomen

• #pragatiwithyoga
• #yogaforwomen
• #yogaeveryday
• #yogawithpragati
• #onlineyogaclasses

• 77 12
• 52.0K Followers
• 887 Posts
• 1.1K Average Likes
• 2.18% Eng. Rate

This post was published on 26th February, 2026 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 52.0K followers on Instagram and has a total of 887 post.This post has received 77 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 2.18% per post on Instagram. This post has received 12 comments which are lower than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #pragatiwithyoga #yogaforwomen #yogaeveryday #yogawithpragati #onlineyogaclasses has been used frequently in this Post.