Shivansh's Post

Oats: 100g • Curd: 100 g (normal dahi) • 5 Dates • Peanut butter: 1 tbsp (30g) • Whey: 1 scoop Macros Calories: ~750kcal Protein: ~46 g Carbs: ~91 g Fats: ~23 g Follow @shivanshhvashisth . . . #gym #fitness #diet #gymrat

• #gymrat
• #diet
• #fitness
• #gym

• @shivanshhvashisth

• 388 20
• 20.6K Followers
• 175 Posts
• 4.0K Average Likes
• 19.8% Eng. Rate

This post was published on 01st March, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 20.6K followers on Instagram and has a total of 175 post.This post has received 388 Likes which are lower than the average likes that Shivansh gets. Shivansh receives an average engagement rate of 19.8% per post on Instagram. This post has received 20 comments which are lower than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile. #gymrat #diet #fitness #gym has been used frequently in this Post.