
Fat loss ke liye ❌roti chhodni zaroori nahi ❌chawal band karna solution nahi Sach simple hai⬇️ Zyada khaoge → dono fat badhayenge Calorie deficit me khaoge → dono fat loss me help karenge Food ko blame karna band karo. Quantity control karo - result milega. Follow @shivanshhvashisth for more!💪 . . #Diet #dietplan #fitness #gym #reels
This post was published on 01st May, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 20.6K followers on Instagram and has a total of 175 post. Shivansh receives an average engagement rate of 19.8% per post on Instagram. This post has received 36 comments which are lower than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile. #reels #dietplan #fitness #gym #Diet has been used frequently in this Post.