Shivansh's Post

10 high-calorie foods to avoid⬇️ • Nuts & peanut butter 🥜 • Dry fruits 🌰 • Smoothies & shakes 🥤 • Granola / muesli 🥣 • Avocado 🥑 • Cheese 🧀 • Olive oil 🫒 • Protein bars 🍫 • Brown bread 🍞 • Fruit juices 🍹 Fat loss ka simple rule: Calorie deficit + portion control 🔑 Save karo & follow karo for real fitness gyaan✅

• Hidden 29
• 20.6K Followers
• 175 Posts
• 4.0K Average Likes
• 19.8% Eng. Rate

This post was published on 16th April, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 20.6K followers on Instagram and has a total of 175 post. Shivansh receives an average engagement rate of 19.8% per post on Instagram. This post has received 29 comments which are lower than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile.