Shivansh's Post

10 foods with very low calories!⬇️🔥 🥒1. Cucumber (Kheera) ~15 kcal / 100g ➡️ High water → pet full, calories low 🍉 2. Watermelon ~30 kcal / 100g ➡️ Sweet craving ka best replacement 🍎 3. Apple ~50 kcal / 100g ➡️ Fiber high → long time tak bhook control 🍊 4. Orange ~45 kcal / 100g ➡️ Vitamin C + low calorie fruit ⸻ 🥬 5. Spinach (Palak) ~23 kcal / 100g ➡️ Salad ya sabzi me add kar, volume badhega 🍅 6. Tomato ~18 kcal / 100g ➡️ Har meal me add ho sakta hai easily 🥒 7. Zucchini / Tori ~17 kcal / 100g ➡️ Low calorie sabzi, fat loss friendly ⸻ 🍓 8. Strawberries ~32 kcal / 100g ➡️ Dessert replacement 🔥 🥕 9. Carrot ~40 kcal / 100g ➡️ Crunchy + filling snack ⸻ 🧀 10. Low-fat Paneer / Tofu ~70–90 kcal / 100g (low-fat version) ➡️ Protein milega + calories control me rahengi . . . #gym #diet #dietplan #reels

• #diet
• #gym
• #reels
• #dietplan

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This post was published on 26th April, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 20.6K followers on Instagram and has a total of 175 post.This post has received 2.7K Likes which are lower than the average likes that Shivansh gets. Shivansh receives an average engagement rate of 19.8% per post on Instagram. This post has received 62 comments which are greater than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile. #diet #gym #reels #dietplan has been used frequently in this Post.