
Macros⬇️ 🥚 4 whole eggs 🧀 2 cheese slices 🍞 50g bread 🥣 100g oats 🥤 1 scoop whey 🥛 170ml milk 🟫 200g tofu 🍘 2 rice cakes 🥜 15g peanut butter 🧈 200g low fat paneer ⚡ Total Macros (approx): 🔥 Calories: 1750-1850 kcal 💪 Protein: 125-135g 🍚 Carbs: 115-125g 🥜 Fats: 75-80g Nothing beats a spoonful of @Pintola.in All Natural Peanut Butter 🤎 Made with 100% roasted peanuts, packed with 30g protein per 100g, no added sugar, and 0 palm oil, just clean ingredients and rich peanuts goodness. Smooth, creamy, and perfect for your everyday protein fix Order yours on Amazon and taste why it’s one of India’s favorite peanut butters! #Pintola #AllNaturalPeanutButter #PeanutButter #HighProtein #NoAddedSugar
This post was published on 22nd May, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 21.4K followers on Instagram and has a total of 212 post. Shivansh receives an average engagement rate of 36.77% per post on Instagram. This post has received 14 comments which are lower than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile. #NoAddedSugar #AllNaturalPeanutButter #HighProtein #PeanutButter #Pintola has been used frequently in this Post.