Shivansh's Post

Add these 10 foods to stay cool ⬇️ 🥒 Cucumber – hydration king 🍉 Watermelon – instant cooling + energy 🥥 Coconut water – natural electrolytes 🥛 Curd – gut cooling + better digestion 🌿 Mint – helps regulate body temperature 🍊 Citrus fruits – refreshing + vitamin C 🧊 Buttermilk – light & super cooling 🍍 Pineapple – improves protein digestion 🥬 Green salads – light & hydrating 🍶 Sattu drink – desi cooling + protein High protein + hydration foods = no excess heat ⚖️ Save this for summer 💯 . . Follow @shivanshhvashisth for more!💪 . . #gym #fitness #diet #dietplan #fitness

• #gym
• #fitness
• #diet
• #dietplan

• @shivanshhvashisth

• Hidden 32
• 16.2K Followers
• 166 Posts
• 8.0K Average Likes
• 49.89% Eng. Rate

This post was published on 01st April, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 16.2K followers on Instagram and has a total of 166 post. Shivansh receives an average engagement rate of 49.89% per post on Instagram. This post has received 32 comments which are lower than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile. #gym #fitness #diet #dietplan has been used frequently in this Post.