
How to lose Lower Chest Fat⬇️ 3 points to note: 1️⃣Chest Workout 2 times in a week 2️⃣Calories Deficit + Cardio (Running, Elliptical, Functional Training,or HIIT ) 3️⃣Stop Eating Processed Foods & Sugar Follow @shivanshhvashisth for more💪✅ . . . . #gym #fitness #gymrat #reels #workout
This post was published on 31st March, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 16.2K followers on Instagram and has a total of 166 post. Shivansh receives an average engagement rate of 49.89% per post on Instagram. This post has received 30 comments which are lower than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile. #gym #fitness #reels #workout #gymrat has been used frequently in this Post.