Shivansh's Post

7 Complete protein sources💥⬇️ 1️⃣Curd 2️⃣Tofu 3️⃣Soya chunks 4️⃣Whey protein 5️⃣eggs 6️⃣Chicken breast 7️⃣Fish All 9 essential amino acids = better muscle growth 📈 . . Follow @shivanshhvashisth for more!💪 . . . #Fitness #diet #dietplan #gym #healthy

• #dietplan
• #diet
• #gym
• #healthy
• #Fitness

• @shivanshhvashisth

• Hidden 46
• 16.2K Followers
• 166 Posts
• 8.0K Average Likes
• 49.89% Eng. Rate

This post was published on 19th March, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 16.2K followers on Instagram and has a total of 166 post. Shivansh receives an average engagement rate of 49.89% per post on Instagram. This post has received 46 comments which are lower than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile. #dietplan #diet #gym #healthy #Fitness has been used frequently in this Post.