
You don’t stop needing protein as you get older, you actually need it even more. Because strength, balance, mobility and everyday energy don’t maintain themselves. A little protein in every meal helps you stay active, steady and independent, without feeling worn out by the simple things. And that’s why even a small upgrade matters. Protein Chef’s High Protein Wheat Rusk gives you 2.8g protein per serve, with zero maida and clean ingredients, making your everyday chai-time a lot more supportive for your body. Protein is for everyone, every day. Especially when staying strong matters more. @proteinchefbylofoods [Protein Chef, Rusk, High Protein Snack] #foodaholix #highprotein #rusk #explore #foodblogger
This post was published on 23rd December, 2025 by Sabyasachi on his Instagram handle "@foodaholix_blog (Sabyasachi l Food, Travel, Wellness l Hyderabad)". Sabyasachi has total 14.8K followers on Instagram and has a total of 987 post.This post has received 42 Likes which are lower than the average likes that Sabyasachi gets. Sabyasachi receives an average engagement rate of 0.63% per post on Instagram. This post has received 2 comments which are lower than the average comments that Sabyasachi gets. Overall the engagement rate for this post was lower than the average for the profile. #foodaholix #explore #highprotein #foodblogger #rusk has been used frequently in this Post.