Pragati's Post

Don’t let sciatica hold you back!! Day 20/100 🌸 of 100 days, 100 problems! Sciatica is like that uninvited guest who overstays their welcome—shows up in your back, runs down your leg, and refuses to leave 😳 But guess what? A few mindful stretches can send it packing (politely, of course). Your body will thank you, your spine will smile, and you’ll finally sit without wincing. 👉 Save this for your “ouch days” 👉 Share with a friend who keeps saying “my back hurts” 👉 Follow for more yoga fixes to everyday problems #sciaticapain #sciatica #yogaforpainrelief #lowerbackpain #yogatherapy #sciaticarelief #healingthroughyoga #100days100problems #wellnesstips #yogawithpragati #pragatiwithyoga #yogaeveryday #onlineyogaclasses

• #yogaforpainrelief
• #sciaticapain
• #yogatherapy
• #healingthroughyoga
• #lowerbackpain
• #wellnesstips
• #yogawithpragati
• #sciaticarelief
• #sciatica
• #100days100problems

• 121 5
• 39.7K Followers
• 814 Posts
• 710 Average Likes
• 1.85% Eng. Rate

This post was published on 19th August, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 39.7K followers on Instagram and has a total of 814 post.This post has received 121 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 1.85% per post on Instagram. This post has received 5 comments which are lower than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #yogaforpainrelief #sciaticapain #yogatherapy #healingthroughyoga #lowerbackpain #wellnesstips #yogawithpragati #sciaticarelief #sciatica #100days100problems has been used frequently in this Post.