Pragati's Post

Day 10: Insecure About Your Looks? You stand in front of the mirror, eyes scanning every flaw you think you see. The judgment starts. The doubt creeps in. You sigh, disappointed… again. But then— You pause. You breathe. Deeply. Again and again. And slowly, the noise fades. The tension softens. Your gaze shifts from criticism… to compassion. From insecurity… to presence. This is the power of the breath. This is the magic of awareness. This is what yoga teaches us every single day. 100 days, 100 problems, 1 solution. And today, the solution is simply coming home to yourself. 🧘‍♀️ Breathe. Feel. Heal. #yogawithpragati #pragatiwithyoga #onlineyogaclasses #yogaforall #yogaforwomen #bodyacceptance #selflovejourney #mirrorwork #yogaforconfidence #breatheandletgo #innerpeace #emotionalhealingthroughyoga

• #mirrorwork
• #yogaforconfidence
• #breatheandletgo
• #bodyacceptance
• #pragatiwithyoga
• #yogaforwomen
• #yogaforall
• #selflovejourney
• #onlineyogaclasses
• #yogawithpragati

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This post was published on 10th July, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 39.7K followers on Instagram and has a total of 814 post.This post has received 79 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 1.85% per post on Instagram. This post has received 14 comments which are lower than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #mirrorwork #yogaforconfidence #breatheandletgo #bodyacceptance #pragatiwithyoga #yogaforwomen #yogaforall #selflovejourney #onlineyogaclasses #yogawithpragati has been used frequently in this Post.