
Start your day with energy, balance, and focus! ☀️ Surya Namaskar isn’t just a workout—it’s a full-body meditation that boosts flexibility, improves digestion, and sharpens your mind, helps maintain an optimal body weight.🌿 Why every day? Because consistency brings transformation! Ready for a real challenge? 💪 Join us in completing 108 sun salutations daily and feel the shift within. ✨ Tag a friend to begin this mindful journey together! 🙌 . . . . . #suryanamaskar #dailyyoga #108sunsalutationschallenge #yogawithpragati #pragatiwithyoga #yogaeveryday #onlineyogaclasses #yogaforall #yogaforwomen
This post was published on 21st February, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 39.7K followers on Instagram and has a total of 814 post.This post has received 14.6K Likes which are greater than the average likes that Pragati gets. Pragati receives an average engagement rate of 1.85% per post on Instagram. This post has received 96 comments which are greater than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #yogaforall #pragatiwithyoga #108sunsalutationschallenge #onlineyogaclasses #yogaeveryday #yogawithpragati #suryanamaskar #yogaforwomen #dailyyoga has been used frequently in this Post.