
Maa kehti thi — ‘Uthte hi yeh mantra bolna.’ Main hasti thi. Aaj lagta hai, woh mantra nahi, ek blessing thi.” हम जैसे दिन की शुरुआत करते हैं, वैसा ही दिन हमारा बनता है। Phone uthakar duniya ke shor mein kho jaane ke bajaye, maine choose kiya—apne mann ke saath sirf 5 minute. सुबह अब इस मंत्र से होती है: कराग्रे वसते लक्ष्मीः करमध्ये सरस्वती। करमूले तु गोविंदः प्रभाते करदर्शनम्॥ It means: Lakshmi at the fingertips, Saraswati in the center, and Govind at the base of the hand — see your hands and feel the divine within. Why do this? • Starts your day with gratitude • Aligns your energy • Keeps anxiety away • No screen = more serenity Tomorrow morning, don’t pick up your phone. Sit. Breathe. Chant this mantra. Then come back and tell me — How did it feel? #mantrapower #nophonemorning #momwasright #dailyrituals #mindfulstart #yoga #pragatiwithyoga #yogawithpragati #yogaeveryday #onlineyogaclasses #wellness #wellnessthatworks
This post was published on 05th April, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 39.7K followers on Instagram and has a total of 814 post.This post has received 50.8K Likes which are greater than the average likes that Pragati gets. Pragati receives an average engagement rate of 1.85% per post on Instagram. This post has received 358 comments which are greater than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #pragatiwithyoga #yoga #onlineyogaclasses #momwasright #yogaeveryday #dailyrituals #mindfulstart #mantrapower #yogawithpragati #nophonemorning has been used frequently in this Post.