Pragati's Post

Surya Namaskar is a conversation between your body and the sun 🌞 A practice that resets your circadian rhythm, balances vata–pitta–kapha, and supports hormonal harmony. With every round, the body feels lighter, the mind more alert, and the system more aligned. Join the masterclass and experience why this ancient practice is still one of the most powerful daily rituals we have. #yogawithpragati #pragatiwithyoga #suryanamaskar #yogaforwomen #yogaforhormones

• #yogaforhormones
• #yogaforwomen
• #pragatiwithyoga
• #suryanamaskar
• #yogawithpragati

• 29 8
• 44.0K Followers
• 874 Posts
• 327 Average Likes
• 0.8% Eng. Rate

This post was published on 14th January, 2026 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 44.0K followers on Instagram and has a total of 874 post.This post has received 29 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 0.8% per post on Instagram. This post has received 8 comments which are lower than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #yogaforhormones #yogaforwomen #pragatiwithyoga #suryanamaskar #yogawithpragati has been used frequently in this Post.