Pragati's Post

Day 6/100: Singhajanasana (Lion’s Breath) 🦁 Tight jaw? Clenched teeth? Carrying stress from deadlines, drama, or just life? Let’s release it—together. Singhajanasana is your go-to breathwork to dissolve jaw tension, emotional residue, and bottled-up frustration. It might look silly, but it feels incredible. Instant pressure relief. 🎯 Problem: Jaw tightness from stress 🧘‍♀️ Solution: Lion’s Breath (Singhajanasana) Try it with me and let that inner roar out. Follow for more daily tools to heal, release, and reset — 1 breath, 1 movement, 1 solution at a time. 💛 #100days100problems #Singhagarjanasana #lionbreath #stressrelief #jawtension #emotionalhealing #yogatools #dailyhealing #holisticliving

• #holisticliving
• #Singhagarjanasana
• #emotionalhealing
• #100days100problems
• #lionbreath
• #yogatools
• #stressrelief
• #jawtension
• #dailyhealing

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This post was published on 06th July, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 39.7K followers on Instagram and has a total of 814 post.This post has received 153 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 1.85% per post on Instagram. This post has received 6 comments which are lower than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #holisticliving #Singhagarjanasana #emotionalhealing #100days100problems #lionbreath #yogatools #stressrelief #jawtension #dailyhealing has been used frequently in this Post.