Pragati's Post

Watch me destroy leg day the right way 😤🔥 Put on my ankle weights and went to town on every single joint and muscle in my legs — no mercy! ✅ Isolated work for: • Quads • Hamstrings • Glutes • Calves • Inner thighs & groin ✅ Then came the compound burners to bring it all together. ✅ Finished with pigeon + butterfly stretches to release all that fire and open the hips. If you’re looking to: ✨ Tone your legs ✨ Reduce cellulite ✨ Strengthen your knees This combo right here? It delivers. Save it. Try it. And let me know if your legs feel like jelly after too 🫠💪 #legday #cellulitereduction #kneestrength #stronglegs #functionalmovement #ankleweightsworkout #ｍobilitytraining #stretchandstrengthen #legworkoutideas #yogawithpragati #pragatiwithyoga #onlineyogaclasses #yogaeveryday

• #legday
• #pragatiwithyoga
• #stronglegs
• #legworkoutideas
• #stretchandstrengthen
• #yogawithpragati
• #ankleweightsworkout
• #functionalmovement
• #cellulitereduction
• #kneestrength

• 69 8
• 39.7K Followers
• 814 Posts
• 710 Average Likes
• 1.85% Eng. Rate

This post was published on 07th July, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 39.7K followers on Instagram and has a total of 814 post.This post has received 69 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 1.85% per post on Instagram. This post has received 8 comments which are lower than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #legday #pragatiwithyoga #stronglegs #legworkoutideas #stretchandstrengthen #yogawithpragati #ankleweightsworkout #functionalmovement #cellulitereduction #kneestrength has been used frequently in this Post.