Pragati's Post

Advanced asanas is not the aim of yoga, definitely not if your nervous system has gone for a toss. Constant stress, anxiety, upset stomach, gas, bloating, crazy hormones, unexplained weight gain, lethargy are all a sign of imbalanced nervous system. Practice yoga as a therapy to get full benefits instead of just practices asanas and try to achieve just advanced asanas. What are your thoughts on this? Do let me know in comments. Also, let me know if you would want any specific issue or disease to be covered. #yogawithpragati #pragatiwithyoga #onlineyogaclasses #yogaforwomen #yogatherapy therapy

• #yogaforwomen
• #yogatherapy
• #yogawithpragati
• #pragatiwithyoga
• #onlineyogaclasses

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• 43.2K Followers
• 849 Posts
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• 0.83% Eng. Rate

This post was published on 23rd December, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 43.2K followers on Instagram and has a total of 849 post.This post has received 56 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 0.83% per post on Instagram. This post has received 10 comments which are lower than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #yogaforwomen #yogatherapy #yogawithpragati #pragatiwithyoga #onlineyogaclasses has been used frequently in this Post.