Pragati's Post

Yoga has this quiet way of stitching a woman back into herself — balancing hormones, softening stress, steadying the breath, and reminding the body that it’s still capable of strength, softness, and deep healing. 🌿💛 And because so many of us are walking through life carrying tired minds, tense hips, stubborn cycles, and invisible emotional weight. I’m opening two new yoga batches starting 1st December: ▫️ 10–11 AM ▫️ 6–7 PM I’ve kept these classes truly budget-friendly — the kind of pricing that lets everyone step onto the mat without overthinking it. Think of it as a tiny monthly offering for a massive shift inside your body and mind. If you know someone who’s been struggling with their health, mood, sleep, hormones, or even just feeling disconnected… share this with them. Your one share might be the nudge they’ve been waiting for. 🕊️ Let’s breathe, heal, and rebuild — together. 💫🧘🏻‍♀️

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This post was published on 26th November, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 43.2K followers on Instagram and has a total of 849 post.This post has received 158 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 0.83% per post on Instagram. This post has received 20 comments which are lower than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile.