Pragati's Post

Shaadi bilkul paas aa chuki hai… aur iss stage par, the most important glow is the one born from self-love ✨ Aaj ka flow is all about opening your hips, softening your heart, and building that quiet inner strength that lets you receive love just as gracefully as you give it. We glide through Malasana → Chamatkarasana → Reverse Warrior → Chaturanga Dandasana → Urdhva Mukha → Adho Mukha — a little journey that asks your body to breathe bigger, release old tightness, and rise stronger. 🪷 Hip opening to melt tension, release emotional blocks, and feel grounded in your own softness. 🪷 Heart opening to expand your capacity for joy, intimacy, and connection — perfect before stepping into a new chapter. 🪷 Strength postures like Chaturanga & Dandasana to steady your core and remind you that elegance and power can live in the same breath. Practice each side at least 5 times… let this be your ritual of coming home to yourself before all the celebrations begin 🤍✨ Save this flow, share it with a bride-to-be… and follow for more healing, movement & glow-up magic ✨💛 . . . #yogawithpragati #pragatiwithyoga #yogaeveryday #onlineyogaclasses #yogaforwomen

• #yogaforwomen
• #yogaeveryday
• #pragatiwithyoga
• #yogawithpragati
• #onlineyogaclasses

• 167 31
• 43.2K Followers
• 849 Posts
• 332 Average Likes
• 0.83% Eng. Rate

This post was published on 26th November, 2025 by Pragati on her Instagram handle "@pragatiwithyoga (Pragati Tyagi | Online Yoga)". Pragati has total 43.2K followers on Instagram and has a total of 849 post.This post has received 167 Likes which are lower than the average likes that Pragati gets. Pragati receives an average engagement rate of 0.83% per post on Instagram. This post has received 31 comments which are greater than the average comments that Pragati gets. Overall the engagement rate for this post was lower than the average for the profile. #yogaforwomen #yogaeveryday #pragatiwithyoga #yogawithpragati #onlineyogaclasses has been used frequently in this Post.