
Part 1 - Tiffin series Protein cups Soak moong dal overnight, Blend with ginger + salt into a thick batter. Grease appe pan, pour batter. Top with onion, tomato, grated cheese, oregano & Italian seasoning. Cover, cook till golden ! cheesy & protein-packed 💪 #tiffinseries #tiffinforkids #healthymealideas #healthysnacks
This post was published on 30th March, 2026 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 246.9K followers on Instagram and has a total of 1.6K post.This post has received 4.5K Likes which are greater than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.65% per post on Instagram. This post has received 83 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile. #healthymealideas #tiffinforkids #healthysnacks #tiffinseries has been used frequently in this Post.