Sonali's Post

🥗 Part3 - Health salads -Mama eat first ! Tropical protein crunch salad Ingredients: * Pineapple (chopped) * Boiled corn * Yellow bell peppers (finely chopped) — red works too * Boiled rajma * Fresh coriander (chopped) * Chilli powder * Black salt * Lemon juice Optional: * Paneer cubes — for extra protein Method: 1. In a large bowl, add chopped pineapple, boiled corn, bell peppers, and boiled rajma. 2. Add coriander, chilli powder, black salt, and a squeeze of lemon juice. 3. Mix everything really well until evenly combined. 4. Refrigerate for a while and enjoy it chilled for the perfect refreshing summer salad. 5. You can also add paneer to make it more filling and protein-rich 💛 #ProteinRichMeals #SaladRecipes #RecipesForWeightWatchers #HealthyRecipes EasySummerSalads

• #HealthyRecipes
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• #ProteinRichMeals
• #SaladRecipes

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This post was published on 20th May, 2026 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 247.5K followers on Instagram and has a total of 1.6K post.This post has received 233 Likes which are lower than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.45% per post on Instagram. This post has received 13 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile. #HealthyRecipes #RecipesForWeightWatchers #ProteinRichMeals #SaladRecipes has been used frequently in this Post.