Khushi's Post

Things I didn’t realise were ADHD symptoms until I was diagnosed at 27: Task paralysis Wanting to do something SO badly… thinking about it all day… stressing about it constantly… and still somehow not being able to start. Hyperfixation Spending 9 hours researching a random topic, forgetting to eat, ignoring texts, and suddenly becoming an expert in something I’ll never think about again. “Waiting mode” Having one appointment at 4pm and being mentally unable to do anything else the entire day because I’m scared I’ll forget it. Emotional dysregulation Feeling emotions so intensely that one small inconvenience could ruin my entire day, even when logically I knew it wasn’t a big deal. For years I thought these were just personality flaws, bad habits, laziness, or me “not trying hard enough.” Getting diagnosed at 27 made me realise my brain wasn’t broken, it was unsupported and misunderstood. And honestly? So many women especially grow up masking these symptoms because they don’t look like the stereotypes people expect ADHD to look like. Follow for more late-diagnosed ADHD experiences that finally started making sense after my diagnosis. #relatable #latediagnosis #adhdawareness #adhdwomen #fyp ADHD in women, ADHD symptoms, adult ADHD, late ADHD diagnosis, inattentive ADHD, neurodivergent, executive dysfunction, ADHD paralysis, emotional dysregulation, hyperfixation, ADHD awareness, women with ADHD, undiagnosed ADHD, ADHD struggles, mental health

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This post was published on 12th June, 2026 by Khushi on her Instagram handle "@beingkhushikhandelwal (Khushi Khandelwal)". Khushi has total 2.0K followers on Instagram and has a total of 493 post. Khushi receives an average engagement rate of 0.33% per post on Instagram. This post has received 0 comments which are than the average comments that Khushi gets. Overall the engagement rate for this post was lower than the average for the profile. #fyp #adhdwomen #latediagnosis #adhdawareness #relatable has been used frequently in this Post.