
▪︎During summer vacation after the evening play was about to get over we used to steal raw mangoes from our neighborhood trees. Where aiming & throwing stones or using sticks to pluck & eating small raw mangoes with salt & red chilli powder was the best thing. ▪︎Biologically known as Mangifera Indica, mango is packed with the goodness of nutrients such as vitamin C, fiber, iron, folate, copper, magnesium to name a few. ▪︎These nutrients help in boosting immunity, improving heart health and balancing hormonal imbalance, strengthening metabolism. Benefits of raw mango: ● Kill the intense summer heat. ●Helps in digestive problem. ●Lower the risk of cancer. ●Prevent dental problems. ●Supports eye health. ●Reduce the risk of blood disorders. #kanchaamba #kachikairi #greenmango #greenrawmango #rawmango #summerfruits #seaaonalfruit #mangolover #kairi #childhoodmemories #stonethrowing #stealingfruit #fruits #veganfood #Indianfruit #localmango #localfruits #bhukadinsantales #reelvideo #foodreel #reelitfeelit #reelindia
This post was published on 01st April, 2025 by Avinash on his Instagram handle "@bhukadinsan (MasterChef Dr. Avinash Patnaik 🧑🍳)". Avinash has total 49.3K followers on Instagram and has a total of 1.1K post.This post has received 668 Likes which are lower than the average likes that Avinash gets. Avinash receives an average engagement rate of 2.21% per post on Instagram. This post has received 44 comments which are greater than the average comments that Avinash gets. Overall the engagement rate for this post was lower than the average for the profile. #kachikairi #childhoodmemories #greenrawmango #greenmango #summerfruits #kairi #seaaonalfruit #kanchaamba #mangolover #rawmango has been used frequently in this Post.