Kurakula's Post

Hola my foodie amigos Due to a rapid weight gain, I had to mind what I'm consuming in a day and how much calories am i consuming per meal! just being involved in physical activities and weight training doesn't help you in gaining your desired body. You have to take care of your diet and maintain a good day to day diet. Now i am a bit more concious on my diet and internal health. So i included some simple salads to my healthy lifestyle. There's a saying, there will be changes in your life if there are changes in your body, so i have undergone certain changes in my body and skin, they might be because of my busy schedule or no time management so now I'm dedicating some quality amount of time for myself So now let's jump into the easy egg salad recipe. All you need: 🥚4 whole eggs 🥚Carrot 🥚cucumber 🥚capsicum 🥚broccoli 🥚onion 🥚pepper 🥚 cabbage 🥚salt 🥚dried herbs 🥚 coriander leaves 🥚 mustard sauce and ketchup Boil your eggs and broccoli seperately and crack open the eggs. In a bowl add your sliced veggies and chopped whole boiled eggs, add salt and pepper seasonings and dried herbs. Give a touch of tomato ketchup and mustard sauce. Mix everything well and top it up with freshly chopped coriander leaves. Now enjoy your whole protein meal. Do try this recipe out and let me know how did it turned out in the comment section. Have a healthy day❤️ Tata🤗 . . . #salads#diet#fitness#nutrition#health#healthylifestyle#saladsforgoodhealth#goodfood#greens#eggs#veggies#protien#saladdressing

• #health
• #greens
• #salads
• #eggs
• #nutrition
• #saladsforgoodhealth
• #goodfood
• #diet
• #healthylifestyle
• #fitness

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This post was published on 23rd February, 2022 by Kurakula on her Instagram handle "@ifoodelicious_ (🐼Aneesha🧚‍♀️⚜)". Kurakula has total 991 followers on Instagram and has a total of 171 post.This post has received 60 Likes which are lower than the average likes that Kurakula gets. Kurakula receives an average engagement rate of 8.8% per post on Instagram. This post has received 1 comments which are lower than the average comments that Kurakula gets. Overall the engagement rate for this post was lower than the average for the profile. #health #greens #salads #eggs #nutrition #saladsforgoodhealth #goodfood #diet #healthylifestyle #fitness has been used frequently in this Post.