Sonali's Post

Winter episode 30 - Homemade mixed berry jam, minus the guilt ✨ 🍓 400 g strawberries 🫐 200 g blueberries 🍯 Jaggery – as per taste 🌱 3–4 tbsp chia seeds 🍋 A little lemon juice (acts as a natural preservative) Cook the berries till soft, mash, add jaggery, chia seeds and lemon — let it thicken naturally. That’s it. No preservatives, no refined sugar, no stress 🤍 🫙 Shelf life: • Refrigerated: stays good for 10-15days • Always use a clean, dry spoon Perfect for toast, parathas, pancakes or even spooned straight out Save this for your next quick breakfast win #berryjam #homemadejam #jamforkids #sugarfreedessert #kidstiffinbox

• #jamforkids
• #sugarfreedessert
• #homemadejam
• #kidstiffinbox
• #berryjam

• 185 5
• 246.9K Followers
• 1.6K Posts
• 1.0K Average Likes
• 0.65% Eng. Rate

This post was published on 06th February, 2026 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 246.9K followers on Instagram and has a total of 1.6K post.This post has received 185 Likes which are lower than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.65% per post on Instagram. This post has received 5 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile. #jamforkids #sugarfreedessert #homemadejam #kidstiffinbox #berryjam has been used frequently in this Post.