
Leave a ❤️ if it was helpful. This simple spice powder is a must for every woman 👇 Bas le lo: 👉 40g jeera 👉 40g saunf 👉 40g dhaniya 👉 10g ajwain 👉 20g saunth 👉 1 tsp hing 👉 20g sendha namak 🌿 Jeera, Saunf, Dhaniya – cool your gut, beat bloating, and improve digestion 🔥 Saunth – boost metabolism and fat burn 💧 Ajwain & Sendha Namak – reduce water retention and acidity ✨ Hing – keeps your gut light and hormones balanced Daily 1 tsp after meals = flat tummy, better periods, glowing skin & happy mood 💛 Follow @nutritionisthetalchheda for more such content. ⚠️ Avoid if pregnant, hypertensive, or have ulcers, gallstones, or frequent loose motions. Always start small and listen to your body. 💛 [Women’s gut health, Bloating remedy that actually works, Natural hormone balance, Ayurvedic detox powder, Flat tummy drink, Post-meal spice mix, Beat period bloating, Happy gut, happy skin, Ancient Indian gut hack, Every woman needs this daily] #guthealth #hormonebalance #bloatingremedy #naturalhealing #ayurvediclifestyle #nutritionbyhetal
This post was published on 10th October, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Culture • Travel • Wellness)". Hetal has total 220.6K followers on Instagram and has a total of 1.1K post.This post has received 2.4K Likes which are greater than the average likes that Hetal gets. Hetal receives an average engagement rate of 1.1% per post on Instagram. This post has received 99 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #bloatingremedy #ayurvediclifestyle #hormonebalance #naturalhealing #guthealth #nutritionbyhetal has been used frequently in this Post.