Hetal's Post

Think milk is the only source of calcium? Think again! 🥛❌ In this quick video with @nutritionisthetalchheda we explored the best calcium-rich foods for kids who are lactose intolerant — easy, effective, and totally dairy-free. Whether your child skips milk or has trouble digesting it, these options keep bones strong and nutrition on track. Perfect for moms looking for healthy alternatives! #LactoseIntolerance #CalciumForKids #DairyFree #NutritionForKids #MilkAlternatives #milk #podcast

• #CalciumForKids
• #NutritionForKids
• #MilkAlternatives
• #LactoseIntolerance
• #podcast
• #milk
• #DairyFree

• @nutritionisthetalchheda

• 96 4
• 220.6K Followers
• 1.1K Posts
• 1.2K Average Likes
• 1.1% Eng. Rate

This post was published on 24th July, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Culture • Travel • Wellness)". Hetal has total 220.6K followers on Instagram and has a total of 1.1K post.This post has received 96 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 1.1% per post on Instagram. This post has received 4 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #CalciumForKids #NutritionForKids #MilkAlternatives #LactoseIntolerance #podcast #milk #DairyFree has been used frequently in this Post.