
Did you know? 9 out of 10 Indians don’t meet their daily fiber needs 🍚⚡ Low fiber = constipation, weight gain & even heart risk. The simple solution? Switch to Brown Rice 🌾. Naturally high in fiber & complex carbs → smooth digestion, steady energy & longer satiety. Perfect for weight goals! That’s why I trust @daawatofficial Brown Rice 💙—rich in B vitamins, magnesium, iron & selenium to boost immunity, support metabolism & overall wellness. It’s heart-healthy, antioxidant-rich & naturally gluten-free ✅. A simple grain that fuels digestion, energy, heart health & weight management. Truly… Better Starts With Brown. #DaawatBrownRice #WorldHeartDay #HeartHealth #GutHealth #BetterStartsWithBrown #ConsciousEating
This post was published on 29th September, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Culture • Travel • Wellness)". Hetal has total 220.6K followers on Instagram and has a total of 1.1K post.This post has received 200 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 1.1% per post on Instagram. This post has received 18 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #ConsciousEating #HeartHealth #DaawatBrownRice #WorldHeartDay #BetterStartsWithBrown #GutHealth has been used frequently in this Post.