Hetal's Post

✨✨Jain Paneer Sabzi // Dahi Wala Paneer✨✨ I was born Vaishnav but had many jain friends and also got married and came to a jain family. Year after year I learnt how simple, easy and yet tasty the jain food is. Also my inclination towards ayurvedic diet got me more interested to try out some recipes. cooking without aromatics like onion and garlic may seem tricky, but with time I know it’s healthy during some seasons. *Full recipe is also added in comments* Recipe (serves 1) ~ ❤️Cut 75g of paneer into cubes and marinate it in oil, red chilli powder, turmeric, coriander cumin powder, garam masala, salt & set it aside ❤️Boil 8-10 cashews for 2 minutes and then grind it into a paste. ❤️Whip 1 cup of curd with chilli powder, turmeric, garam masala, coriander cumin powder. Add the cashew paste & whisk until smooth ❤️in a pan, add oil, dried green chillies & the marinated paneer. ❤️Cook it well & add the curd mixture. Add sugar if the curd is sour to balance the flavour. Keep the flame low and stir for 1-2 minutes till the spices cook through. ❤️Garnish with kasoori methi. Enjoy😄 Video source - TRS podcast on YT ft. @vikaskhannagroup @beerbiceps {paryushan parva, paryushan2024, celeb recipes, Jain food, Indian food, curd, Dahi paneer, paneer curry, no onion no garlic} #paryushanrecipes #paneer #paryushan2024 #nutritionist #dietitian

• #paryushanrecipes
• #paneer
• #dietitian
• #paryushan2024
• #nutritionist

• @beerbiceps
• @vikaskhannagroup

• 1.4K 12
• 220.6K Followers
• 1.1K Posts
• 1.2K Average Likes
• 1.1% Eng. Rate

This post was published on 19th August, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Culture • Travel • Wellness)". Hetal has total 220.6K followers on Instagram and has a total of 1.1K post.This post has received 1.4K Likes which are greater than the average likes that Hetal gets. Hetal receives an average engagement rate of 1.1% per post on Instagram. This post has received 12 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #paryushanrecipes #paneer #dietitian #paryushan2024 #nutritionist has been used frequently in this Post.