Hetal's Post

✨Perfect Breakfast Smoothie✨ I LOVE THIS SMOOTHIE and this one is just SOO perfect healthy breakfast which give 35g of protein and is under 400kcal. This is my usual post workout meal too. Here’s the recipe SAVE it you will LOVE it!! follow for more recipes @nutritionisthetalchheda Ingredients: 1 scoop whey 4 almonds 1 walnut 4 cashews 150 ml milk 10 g makhana 1 anjeer 2 dates Approx macros: Calories: ~398 kcal Protein: ~33 g Carbs: ~34 g Fat: ~14 g ❤️Follow for more updates❤️ @nutritionisthetalchheda Navratri Recipe, Vrat Recipe, Fast Recipe, Healthy Navratri Food, Weight Loss Recipe , Quick Recipe, Easy Recipe, Healthy Recipe, Breakfast Smoothie, Dry Fruits, Protein Recipe, Low Calorie Recipe Dryfruit smoothie

• @nutritionisthetalchheda

• 547 13
• 220.6K Followers
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• 1.2K Average Likes
• 1.1% Eng. Rate

This post was published on 29th September, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Culture • Travel • Wellness)". Hetal has total 220.6K followers on Instagram and has a total of 1.1K post.This post has received 547 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 1.1% per post on Instagram. This post has received 13 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile.