Hetal's Post

Crystals or Cure? Yeh barf ke gole jaisi cheez elixir bhi ban sakti hai, aur poison bhi – sab kuch aapke use pe depend karta hai. You all LOVED my reel on Gond vs Gond Katira – but let’s talk about the hidden side: Gond Katira ke galat use se hone wale nuksaan! Swipe to save these must-know points: 1. First time? Bas 1 crystal se shuru karo 2. 1 gm soak = 200 ml paani 3. Pregnancy planning? AVOID it! 4. Kidney issues? Skip it. 5. On blood thinners? Talk to your doctor. Don’t blindly follow viral health hacks — understand what’s right for your body. This info can literally protect someone’s health. Save it. Share it. Spread the right message. Comment “Gond Katira” & I’ll DM you healthy recipes to try with it! #AyurvedaSimplified #GondKatira #HormoneHealth #NaturalRemedies #HealthyIndia #WellnessWithWisdom #ViralFacts #IndianSuperfoods #DietTips ⸻ Would you like a short hook for the first 3 seconds of your reel as well? That drives retention and is super important too. Crystals or Cure? Yeh barf ke gole jaisi cheez elixir bhi ban sakti hai, aur poison bhi – sab kuch aapke use pe depend karta hai. You all LOVED my reel on Gond vs Gond Katira – but let’s talk about the hidden side: Gond Katira ke galat use se hone wale nuksaan! Swipe to save these must-know points: 1. First time? Bas 1 crystal se shuru karo 2. 1 gm soak = 200 ml paani 3. Pregnancy planning? AVOID it! 4. Kidney issues? Skip it. 5. On blood thinners? Talk to your doctor. Don’t blindly follow viral health hacks — understand what’s right for your body. This info can literally protect someone’s health. Save it. Share it. Spread the right message. Comment “Gond Katira” & I’ll DM you healthy recipe to try with it! #AyurvedaSimplified #GondKatira #HormoneHealth #NaturalRemedies #HealthyIndia #WellnessWithWisdom #ViralFacts #IndianSuperfoods #DietTips ⸻ Would you like a short hook for the first 3 seconds of your reel as well? That drives retention and is super important too.

• #WellnessWithWisdom
• #GondKatira
• #ViralFacts
• #HormoneHealth
• #NaturalRemedies
• #DietTips
• #AyurvedaSimplified
• #HealthyIndia
• #IndianSuperfoods

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• 1.1% Eng. Rate

This post was published on 13th May, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Culture • Travel • Wellness)". Hetal has total 220.6K followers on Instagram and has a total of 1.1K post.This post has received 654 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 1.1% per post on Instagram. This post has received 77 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #WellnessWithWisdom #GondKatira #ViralFacts #HormoneHealth #NaturalRemedies #DietTips #AyurvedaSimplified #HealthyIndia #IndianSuperfoods has been used frequently in this Post.