
Amla, when fermented like this has several potential benefits, 👉🏻 improves digestion, 👉🏻boosting immunity, 👉🏻providing relief from constipation 👉🏻improving hair and skin health IMP TIP: 👉🏻Make cuts in amla before immersing them in water so that the water can infuse properly. 👉🏻Use sterilised glass jars or ceramic jars for longer storage 👉🏻Wash and clean all amlas being used really well. Clean the 👉🏻Open the lid once a day and shake the jar. 👉🏻Amla doesn’t need any refrigeration. #amla #amalaki #immunitybooster #guthealth #fermentedamla #dietitian #nutritionist #oldrecipesarethebest
This post was published on 20th December, 2023 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Culture • Travel • Wellness)". Hetal has total 220.6K followers on Instagram and has a total of 1.1K post.This post has received 47.2K Likes which are greater than the average likes that Hetal gets. Hetal receives an average engagement rate of 1.1% per post on Instagram. This post has received 191 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #dietitian #oldrecipesarethebest #fermentedamla #amla #amalaki #nutritionist #immunitybooster #guthealth has been used frequently in this Post.