Ankita's Post

Your childhood shapes how you parent. Your parenting shapes their childhood. The cycle continues... unless you break it 🔄 They’re not just learning skills from you - they’re learning: What love looks like How to handle failure What they deserve How to treat themselves What “normal” feels like THE SOLUTION: Give them what you never had ✨ PRACTICAL WAYS TO BREAK THE CYCLE: 🔹 Didn’t get patience? → Take 3 deep breaths before responding to them 🔹 Didn’t feel heard? → Put your phone down and make eye contact when they talk 🔹 Didn’t feel safe with emotions? → Say “All feelings are okay here” when they’re upset 🔹 Didn’t get encouragement? → Celebrate their effort, not just results 🔹 Didn’t feel unconditional love? → Say “I love you even when you make mistakes” 🔹 Didn’t get emotional support? → Ask “How can I help?” instead of “Stop crying” DAILY ACTIONS THAT HEAL GENERATIONS: Model the self-talk you want them to have Show them how to apologize when you mess up Let them see you taking care of yourself Demonstrate healthy boundaries Practice gratitude out loud REMEMBER: You don’t have to be perfect. You just have to be intentional. Your awareness + daily action = their healed future What’s ONE thing you’re doing differently than how you were raised? 👇 Save this for the tough parenting days 💙 . . . . . . #GenerationalHealing #ParentingMindset #BreakingCycles #ConsciousParenting #ParentingGrowth #ParentingSolutions

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This post was published on 23rd September, 2025 by Ankita on her Instagram handle "@followyourchild (Ankita B Chandak | Montessori Expert | Parenting Coach)". Ankita has total 497.2K followers on Instagram and has a total of 1.0K post.This post has received 433 Likes which are lower than the average likes that Ankita gets. Ankita receives an average engagement rate of 0.52% per post on Instagram. This post has received 8 comments which are lower than the average comments that Ankita gets. Overall the engagement rate for this post was lower than the average for the profile. #ConsciousParenting #ParentingGrowth #ParentingMindset #ParentingSolutions #BreakingCycles #GenerationalHealing has been used frequently in this Post.

Ankita's Post

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