Shivansh's Post

10 high calorie foods for bulking💥⬇️ 1️⃣Peanut Butter 🥜 2️⃣Whole Milk / Full Cream Doodh 🥛 3️⃣Bananas 🍌 4️⃣Dry Fruits (badam, kaju, kishmish) 🌰 5️⃣Ghee / Butter 🧈 6️⃣Rice + Dal 🍚 7️⃣Paneer 8️⃣Cheese 🧀 9️⃣Oats + Honey 🥣🍯 🔟Potatoes (aloo) 🥔 . . . Follow @shivanshhvashisth for more💪 . . #Diet #weightgainjourney #fitness #dietplan #gym

• #fitness
• #Diet
• #gym
• #weightgainjourney
• #dietplan

• @shivanshhvashisth

• 2.5K 44
• 16.2K Followers
• 166 Posts
• 8.0K Average Likes
• 49.89% Eng. Rate

This post was published on 08th February, 2026 by Shivansh on his Instagram handle "@shivanshhvashisth (Shivansh vashisth | nutritionist | fitness coach)". Shivansh has total 16.2K followers on Instagram and has a total of 166 post.This post has received 2.5K Likes which are lower than the average likes that Shivansh gets. Shivansh receives an average engagement rate of 49.89% per post on Instagram. This post has received 44 comments which are lower than the average comments that Shivansh gets. Overall the engagement rate for this post was lower than the average for the profile. #fitness #Diet #gym #weightgainjourney #dietplan has been used frequently in this Post.