Bhawna's Post

Craving something healthy but wow? 🤌🏻 These Lentil Falafels are packed with flavour, protein and fibre ✨ Air-fried mine in the @nutricook.in Air Fryer Slim its basically my new kitchen flex 🔥 PERI PERI LENTIL FALAFELS 🧆 🧆 Recipe : 1. Pressure-cook ½ cup masoor dal until it becomes mushy and super soft. Transfer it to a mixing bowl while still warm. 2. Add chopped 1 medium onion, 3–4 cloves garlic, a handful of coriander, salt, cumin powder, black pepper, coriander powder, Kashmiri chilli powder, paprika, regular chilli powder, and 2–3 tbsp roasted besan for binding. Mix everything well. 3. Grease your hands lightly with oil and shape the mixture into small falafels or patties. 4. For the peri peri oil, mix 3–4 tbsp olive oil with salt, peri peri seasoning, and a little chilli powder in a small bowl. 5. Air-fry the falafels at 200°C for 10 minutes. Take them out, brush them generously with the peri peri oil, and air-fry again at 200°C for another 10 minutes or until they turn crispy and fully cooked. 6. Serve hot with garlic yogurt, pita, and the fresh salad on the side. 7. You can also shape the falafels ahead of time and freeze them to cook later. . . . . peri peri falafels | lentil falafels recipe | air fryer falafels | healthy high protein recipe | air fryer vegetarian recipes | air fryer recipes | easy vegetarian dinner | healthy Indian recipes | meal prep veg recipes | high fibre vegetarian meal | weight loss veg recipe | crispy lentil balls recipe | falafel without chickpeas | food content creators in delhi | paid collaborations | ugc content creator | ugc content | ugc creator for food | food ugc content creator cooking videos | food videos | food collaborations | recipe videos | PR | PR collaborations | cooking videos | #PoseandPlaces #trending #explorepage #foodreels #LentilFalafels #PeriPeriFalafel #AirFryerRecipes #HealthyVegRecipes #VegetarianMealPrep #EasyDinnerIdeas #QuickRecipes

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• @nutricook

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This post was published on 17th November, 2025 by Bhawna on her Instagram handle "@poseandplaces (Bhavya & Shivanu | Food Content Creator in Delhi)". Bhawna has total 56.7K followers on Instagram and has a total of 520 post.This post has received 214 Likes which are lower than the average likes that Bhawna gets. Bhawna receives an average engagement rate of 5.46% per post on Instagram. This post has received 4 comments which are lower than the average comments that Bhawna gets. Overall the engagement rate for this post was lower than the average for the profile. #LentilFalafels #AirFryerRecipes #EasyDinnerIdeas #HealthyVegRecipes #VegetarianMealPrep #PeriPeriFalafel #foodreels #trending #explorepage #PoseandPlaces has been used frequently in this Post.