Ankur's Post

Are you spending your 9-to-5 stuck in a chair? You might want to stand up for this. 🚨 In this episode of the Healthyy Podcast, Orthopedic Surgeon Dr. Saksham Mittal breaks down the terrifying reality behind the phrase, “Sitting is the new smoking.” Discover how continuous, inactive sitting and poor posture (like bending your neck to look at screens) place extreme stress on your lower back and spine muscles. Watch the full podcast episode to learn how to fix your posture and protect your joints from modern lifestyle habits! #healthypodcast #healthypodcastofficial

• #healthypodcast
• #healthypodcastofficial

• 117 1
• 531.8K Followers
• 2.4K Posts
• 6.3K Average Likes
• 1.18% Eng. Rate

This post was published on 09th June, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 117 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 1 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #healthypodcast #healthypodcastofficial has been used frequently in this Post.