Ankur's Post

Want to lose weight without giving up Indian food? 😍 Celebrity Dietitian Dr. Geetika Chopra Ji explains how to build a healthy Indian Thali for sustainable weight loss and better nutrition. In this insightful podcast Shorts clip, she shares: ✔️ Best Indian foods for fat loss ✔️ Protein & fiber-rich meal ideas ✔️ Healthy food combinations ✔️ Portion balance tips ✔️ How traditional Indian meals can support healthy weight loss Learn how a balanced Indian diet can help you stay fit without extreme dieting! 💯 ❤️ Like | 💬 Comment | 🔁 Share | 🔔 Subscribe for more health, nutrition & wellness podcast clips. #WeightLoss #IndianThali #HealthyDiet #FatLoss #DrGeetikaChopra NutritionTips HealthyEating IndianDiet HealthPodcast

• #WeightLoss
• #HealthyDiet
• #DrGeetikaChopra
• #FatLoss
• #IndianThali

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This post was published on 18th May, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 212 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 11 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #WeightLoss #HealthyDiet #DrGeetikaChopra #FatLoss #IndianThali has been used frequently in this Post.