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This post was published on 16th May, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 4.9K Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 34 comments which are greater than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #WeightLoss #FatLoss #DietVsWorkout #GymMyth #HealthyLifestyle has been used frequently in this Post.