Ankur's Post

Have you noticed a hump-like bulge developing on the back of your neck? 😳 Many people think it’s fat, a bone problem, or a permanent hump. But according to orthopedic experts, in many cases it’s actually caused by poor posture, muscle tightness, and excessive stress on the cervical spine. With increasing mobile phone use, laptop work, screen time, and work-from-home lifestyles, more people are developing what is commonly called “Tech Neck” or “Text Neck Syndrome.”

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• 531.8K Followers
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• 1.18% Eng. Rate

This post was published on 08th June, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 101 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 2 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile.