Ankur's Post

Why is stress increasing so rapidly in today’s generation? In this powerful podcast Shorts clip, Pujya Akhand Swami Ji explains different types of stress, their root causes, and how modern lifestyle habits, overthinking, emotions, and daily routines affect mental peace. He shares spiritual and practical insights on: ✔️ Mental & emotional stress ✔️ Overthinking and anxiety ✔️ Modern lifestyle pressure ✔️ Peace of mind & self-awareness ✔️ Spiritual understanding of stress This discussion is intended for motivation, awareness, and personal growth. ❤️ Like | 💬 Comment | 🔁 Share | 🔔 Subscribe for more spiritual, wellness & motivational podcast Shorts. #Stress #MentalHealth #PeaceOfMind #AkhandSwamiJi #Spirituality Motivation Overthinking MentalWellness HealthPodcast

• #Spirituality
• #AkhandSwamiJi
• #Stress
• #PeaceOfMind
• #MentalHealth

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This post was published on 20th May, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 86 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 0 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #Spirituality #AkhandSwamiJi #Stress #PeaceOfMind #MentalHealth has been used frequently in this Post.