Ankur's Post

Do you also think Boondi Raita is always a healthy food choice? In this insightful podcast Shorts clip, Celebrity Dietitian Dr. Geetika Chopra Ji explains why some “healthy-looking” Indian foods like Boondi Raita may contain hidden calories and may not always support weight management goals. She discusses: ✔️ Hidden calories in Indian foods ✔️ Healthy eating mistakes ✔️ Better diet choices for wellness ✔️ Smart nutrition awareness ✔️ Weight loss and digestion tips This discussion is shared for educational and nutrition awareness purposes. ❤️ Like | 💬 Comment | 🔁 Share | 🔔 Subscribe for more health, wellness & nutrition podcast Shorts. #BoondiRaita #WeightLoss #HealthyEating #DrGeetikaChopra #IndianDiet NutritionTips HealthPodcast Wellness DietTips

• #WeightLoss
• #HealthyEating
• #IndianDiet
• #BoondiRaita
• #DrGeetikaChopra

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This post was published on 19th May, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 2.3K Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 40 comments which are greater than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #WeightLoss #HealthyEating #IndianDiet #BoondiRaita #DrGeetikaChopra has been used frequently in this Post.