
या Intermittent Fasting हर महिला के लिए सही होता है? इस informative podcast clip में Celebrity Dietitian Dr. Geetika Chopra Ji बताती हैं कि कुछ महिलाओं के लिए intermittent fasting नुकसानदायक हो सकता है — खासकर जब hormonal health, nutrition balance और lifestyle factors को ignore किया जाए। आजकल weight loss trends को blindly follow करना common हो गया है, लेकिन हर body अलग होती है। सही nutrition और personalized diet approach बहुत जरूरी है। Topics Covered: • Intermittent Fasting for Women • Women’s Hormonal Health • Safe Weight Loss Tips • Fasting Mistakes • Nutrition & Wellness • Healthy Lifestyle Advice अगर आप health और wellness से जुड़ी practical जानकारी पसंद करते हैं, तो इस वीडियो को Like 👍 Share 📲 और Comment 💬 जरूर करें। Subscribe for more health podcast clips, nutrition tips & women wellness awareness content. #IntermittentFasting #WomenHealth #WeightLoss #Nutrition #HealthAwareness DietTips
This post was published on 26th May, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 83 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 6 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #WomenHealth #WeightLoss #Nutrition #IntermittentFasting #HealthAwareness has been used frequently in this Post.