Ankur's Post

या आप Intermittent Fasting सही तरीके से कर रहे हैं? 🤔 इस powerful podcast clip में Celebrity Dietitian Dr. Geetika Chopra Ji बताती हैं कि intermittent fasting को healthy और sustainable तरीके से कैसे किया जाए ताकि weight loss, fat loss और overall health को सही benefits मिल सकें। बहुत लोग fasting शुरू तो कर देते हैं, लेकिन timing, eating habits और nutrition balance की गलतियों की वजह से proper results नहीं मिलते। सही fasting approach long-term health के लिए बेहद जरूरी है। 🎙️ Topics Covered: • Best Way to Do Intermittent Fasting • Weight Loss & Fat Loss Tips • Healthy Eating Habits • Fasting Mistakes to Avoid • Nutrition & Wellness Advice • Healthy Lifestyle Tips अगर आपको health, fitness और wellness से जुड़ी practical जानकारी पसंद है, तो इस वीडियो को Like 👍 Share 📲 और Comment 💬 जरूर करें। Subscribe for more health podcast clips, diet tips & wellness awareness content. #IntermittentFasting #WeightLoss #FatLoss #HealthyLifestyle #Nutrition FitnessTips

• #FatLoss
• #HealthyLifestyle
• #Nutrition
• #WeightLoss
• #IntermittentFasting

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This post was published on 28th May, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 123 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 0 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #FatLoss #HealthyLifestyle #Nutrition #WeightLoss #IntermittentFasting has been used frequently in this Post.