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Intermittent Fasting कर रहे हैं या शुरू करने की सोच रहे हैं? इस Shorts में Celebrity Dietitian Dr. Geetika Chopra बता रही हैं Intermittent Fasting करने का सही और वैज्ञानिक तरीका। जानिए: ✅ Intermittent Fasting क्या है? ✅ सही Fasting Window कौन सी है? ✅ Weight Management में कैसे मदद कर सकता है? ✅ Fasting करते समय लोग कौन सी गलतियां करते हैं? ✅ किन लोगों को Intermittent Fasting से बचना चाहिए? ✅ Healthy Lifestyle के लिए जरूरी Nutrition Tips अगर आप Weight Loss, Healthy Eating, Fat Loss, Nutrition, Fitness और Wellness में रुचि रखते हैं, तो यह वीडियो आपके लिए है। क्या आपने कभी Intermittent Fasting ट्राय किया है? Comment करके बताइए। Like Share Subscribe for more expert health and nutrition insights. #IntermittentFasting #WeightLoss #NutritionTips #HealthyLifestyle #DrGeetikaChopra DietitianAdvice FatLoss Fitness HealthShorts Wellness

• #IntermittentFasting
• #DrGeetikaChopra
• #HealthyLifestyle
• #NutritionTips
• #WeightLoss

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This post was published on 02nd June, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 577 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 1 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #IntermittentFasting #DrGeetikaChopra #HealthyLifestyle #NutritionTips #WeightLoss has been used frequently in this Post.