Ankur's Post

Why is depression and emotional stress increasing so rapidly today? In this powerful podcast Shorts clip, Pujya Akhand Swami Ji shares a spiritual and emotional perspective on the major causes of depression, overthinking, loneliness, stress, and mental imbalance in modern life. He discusses: ✔️ Emotional wellness & self-awareness ✔️ Overthinking and stress ✔️ Mental peace and inner balance ✔️ Lifestyle habits affecting the mind ✔️ Spiritual understanding of emotional struggles This discussion is intended for awareness, motivation, and personal growth. If you’re struggling emotionally, seeking professional support is important. Like | 💬 Comment | 🔁 Share | 🔔 Subscribe for more spiritual, motivational & wellness podcast Shorts. #DepressionAwareness #mentalhealth

• #DepressionAwareness
• #mentalhealth

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• 531.8K Followers
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• 1.18% Eng. Rate

This post was published on 23rd May, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 531.8K followers on Instagram and has a total of 2.4K post.This post has received 1.5K Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.18% per post on Instagram. This post has received 8 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #DepressionAwareness #mentalhealth has been used frequently in this Post.