
Har din ki goodness sirf ek mutthi se shuru hoti hai. Mummy ke five badam rule ne hume discipline sikhaya, aur aaj ek handful almonds humari family ki daily strength banayega. Heart health, steady energy, glowing skin, sab ek simple habit se. A small upgrade, big benefits. Have 1 handful of Australian Almonds everyday. [almonds daily, family health, kids tiffin, energy, skin glow, heart health, nutrition tips] #Australianalmonds #HandfulAlmonds #AustralianAlmondsIndia #AlmondsForHealth #HandfulADay FamilyNutrition KidsTiffinIdeas
This post was published on 28th November, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Fatloss Nutritionist)". Hetal has total 246.7K followers on Instagram and has a total of 1.2K post.This post has received 345 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 0.68% per post on Instagram. This post has received 23 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #AustralianAlmondsIndia #HandfulADay #HandfulAlmonds #Australianalmonds #AlmondsForHealth has been used frequently in this Post.