Hetal's Post

SAVE this ready to refer table and share it with anyone struggling to hit their daily protein and macro goals on a vegetarian diet! These protein-rich foods will improve your muscle strength, satiety, hormone balance, and metabolism! Don’t forget to follow for @nutritionisthetalchheda more such health tips! Note: The protein values are retrieved from ICMR NIN 2020 [vegetarian protein, plant protein foods, high protein diet, muscle recovery, weight loss meals, sustainable eating, clinical nutrition, balanced diet, women’s health, protein for vegetarians] #proteinrichfoods #vegetarianprotein #hetalchheda

• #hetalchheda
• #proteinrichfoods
• #vegetarianprotein

• @nutritionisthetalchheda

• 1.6K 27
• 246.7K Followers
• 1.2K Posts
• 1.4K Average Likes
• 0.68% Eng. Rate

This post was published on 02nd December, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Fatloss Nutritionist)". Hetal has total 246.7K followers on Instagram and has a total of 1.2K post.This post has received 1.6K Likes which are greater than the average likes that Hetal gets. Hetal receives an average engagement rate of 0.68% per post on Instagram. This post has received 27 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #hetalchheda #proteinrichfoods #vegetarianprotein has been used frequently in this Post.