Hetal's Post

Ever seen this fruit that looks like a rock but hides a treasure inside? 😍 Meet Kothu or Wood Apple, one of India’s most underrated superfoods! Our dadi-nani knew its magic long ago. It helps with digestion, boosts immunity, supports liver health, and is packed with Vitamin C and antioxidants. 💪 This winter, give this earthy gem a try. Your gut (and skin!) will thank you. 🌿 #IndianSuperfood #WoodApple #KothuFruit #DesiNutrition #TraditionalHealing #IndianDietitian #HealthyLivingIndia #AyurvedicWellness #GutHealth #ImmunityBoost #WinterFoods #HetalChheda #EatLocalEatSeasonal #SuperfoodIndia

• #GutHealth
• #IndianSuperfood
• #DesiNutrition
• #HealthyLivingIndia
• #TraditionalHealing
• #KothuFruit
• #WoodApple
• #ImmunityBoost
• #AyurvedicWellness
• #IndianDietitian

• 1.1K 186
• 246.7K Followers
• 1.2K Posts
• 1.4K Average Likes
• 0.68% Eng. Rate

This post was published on 24th October, 2025 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Fatloss Nutritionist)". Hetal has total 246.7K followers on Instagram and has a total of 1.2K post.This post has received 1.1K Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 0.68% per post on Instagram. This post has received 186 comments which are lower than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #GutHealth #IndianSuperfood #DesiNutrition #HealthyLivingIndia #TraditionalHealing #KothuFruit #WoodApple #ImmunityBoost #AyurvedicWellness #IndianDietitian has been used frequently in this Post.